Archive for June 24, 2009

Baked Chicken With Vegetables

Baked Chicken With Vegetables is a very delicious meal, I have just ate it and believe me it was awesome, do try this and let me know your remarks …

Ingredients:

  • 2 whole chicken breasts
  • ½ tspn garam masala
  • 1 green chilli
  • 3 small potatoes
  • 6 button mushrooms
  • 4 buds of broccoli
  • some salt
  • some red chilli powder
  • ½ tspn black pepper
  • 2 cups yogurt
  • ¼ cup olive oil
  • 10 green beans
  • ¼ cup soy sauce

Procedure:

-Wash all the vegetables, peel potatoes and cut them into vertical halves, trim off the ends of green beans, slice mushrooms into big pieces and keep broccoli buds as they are.

-In a bowl mix yogurt, spices and soy sauce. pour this marinade on chicken breasts and keep aside For an hour or so.

-Preheat oven to 200 degrees Celsius For 30 minutes.

-Now in a Pyrex baking dish place chicken pieces and vegetables and pour the leftover chicken marinade on it. Cover chicken and vegetables with it.

-Put this dish into a preheated oven on middle rack and bake For 1 hr 30 mins on 200 – 220 degrees Celsius.

-Take it out From the oven and serve hot.

Outcome:

Tasty chicken breast, low Fat is ready to be served.

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Tips:

-When you see it is burning From top coven you dish with Aluminium Foil.

Servings:

This will serve 2 persons easily.

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